Day Four Of 6th Annual Fast & Detox: Stillness
Clap For Yourself
Wow, congratulations. You completed the end of summer fast and detox. It’s officially October 1st and the final quarter of the year. I hope you feel as proud as I do, about completing this four day cleanse. I hope you took this fast and detox seriously, and took some time to complete each of the activities to dig deeper. Look at you being a person who does what they says they’re going to do. You said you were going to stick to this fast and detox, and you completed it. I woke up this morning feeling accomplished and at peace. I feel like my environment is decluttered, my mind is refreshed, my intentions are clear and I’m ready to enter this new season. I understand that this has been a long four days, but I really hope you gained some things along the way. Maybe you discovered that you can get more done with less tv during the week. Maybe you’ve picked up a new hobby you didn’t know you liked doing. Maybe you added a new habit to your night time routine to prepare you for the day. Whatever it is, I pray you’re walking out better than you walked in. I pray you have a better prayer life, and deeper relationship with God. I pray you learned something new about yourself during this time.
I know the fast ended at noon, and you are probably back to doing the things you gave up, life may seem back to normal. I want you remember how you feel in this moment. I want you to remember the joy that stillness brings. If life begins to get too out of hand, you don’t have to wait for next years fast and detox, you can silence the noise on your own. The gift of pausing is great. Taking time to stop, think, and breathe is sometimes crucial to staying sane. The world has so much noise, and outside influences, which sometimes makes it hard to hear your own voice, or Gods voice. Try implementing silent time daily, or weekly m into your routine. Maybe you only have three minutes, that’s still ok. The time doesn’t matter, just make time to do it. Just start. You need this in your life more than you know. Thank you so much for joining me for the sixth annual fast and detox. I know this next season of your life is going to be a season of clarity, breakthroughs, productivity, intentionality, joy and increase.
